The Olympics are about so much more than winning or the feelings that go into it. For me it’s about doing one’s very best after many years of focused practice and extreme dedication. It’s about the ability to be centered enough to perform at one’s peak in front of the world watching. It’s about the drive and passion to be the best we can be at something and going after it. It’s about the ability to perform with precision despite any pain or obstacles that get in the way. And these lessons are applicable to all of us, including the spiritual practices that we can bring to our work, money and other important matters.

Until recently empathy was not particularly valued in the workplaces that focused on competition, hard work and efficiency. Now empathy is finally being valued as a great catalyst to workplace relationships, creativity and many aspects of a healthy bottom line.